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More Info:

Suggested Meditation Tools

Zafu Meditation Cushion with Buckwheat Hull
by Balanced Life Products

Meditation Bench

Drishti


How to Meditate: A Practical Guide

by Kathleen McDonald and Robina Courtin (2006)



Daily Zen Meditation...
Zen quotes from the philosphies of Zen, Buddhism, and Taoism. Send your greetings with zen cards, or enter the meditation hall and share this silent space with others around the world http://www.dailyzen.com
Mount Shasta Magazine an excellent publication covering New Age topics...
Mount Shasta Magazine features new age, metaphysical, spiritual alternative health articles, interviews and reviews for the transformational community. http://www.mountshastamagazine.com
 
 
Knowledge Hound, The How-To Hunter!
How-to directory. Discover sDIY tutorials and tips covering thousands of subjects. Learn how now for free!

Meditation Tip of the Day, Daily Wisdom from Different Sources
Daily wisdom from different sources, a different quote of meditation every day. Browse through the site to find more about wisdom, about creativity, about having fun.

Transcendental Meditation (TM) Program - Official U.S. website...
Meditation validated by 600+ scientific studies. Free video! Reduced stress, anxiety, depression, hypertension, heart disease and illness. Increased intelligence, energy and happiness. Easy to learn. http://www.tm.org

World Wide Online Meditation Center...
The World Wide Online Meditation Center The World Wide Online Meditation Center is a user-friendly site, created to provide clear, straight-forward meditation instruction to people anywhere on the planet. http://www.meditationcenter.com

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Copyright Astrid Lee 2009

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