A friend of mine, Kapitula, made this oh-so-simple little video, that has oh-so-powerful results.
In just 3 minutes when seemingly ‘nothing much happens’, she packs it in:
1. calling in all scattered pieces of yourself
2. connecting to the Universal White Light
3. connecting to mother Earth.
Kapitula is a holistic healer in Los Angeles, California. We actually share the same Reiki Master. Her website is http://www.kapitula.com .